A little taste of Türkiye, wherever you are.TRADITIONAL RECIPES · EVERYDAY INGREDIENTS

Fish & Seafood · Turkish home cooking

Turkish Pan-Fried Bonito — Palamut Tava

Simply pan-fried bonito steaks with lemon

How to say itpah-lah-MOOT tah-VAH
Approximate pronunciation

An English approximation. The written guide is an approximation for English readers.

Bonito’s firm flesh holds its shape in the pan. Dry the steaks carefully, leave space around them and let the first side brown before turning.

By MyTurkishRecipes ·
Four browned uncoated bonito steaks with central bones and silver skin, served with lemon wedges on a white plate.

Düzce’s regional cookbook records a simple palamut tava made with fish, oil and salt. This home version follows the uncoated approach and serves lemon alongside.

Palamut Tava — Recipe Card

Simply pan-fried bonito steaks with lemon

Makes 2 servings · Serves 2; two small bone-in steaks per person.
Prep10 mins
Cook12 mins
Serves2
Total22 mins
Measurements
Make a little more

US cup = 240 ml · tablespoon = 15 ml · teaspoon = 5 ml. Cup and weight conversions are approximate. Australian cooks: use a 15 ml measuring tablespoon.

Ingredients

How to make Palamut Tava

  1. Dry and season

    Use fishmonger-cleaned steaks. Pat thoroughly dry with paper towels and season both faces with the measured salt. Keep raw fish separate from ready-to-eat food.

  2. Pan-fry

    Heat the oil in a heavy 24 cm frying pan over medium heat until shimmering, not smoking. Lay in the steaks in one layer. Cook about 4–5 minutes per side, turning carefully once. Reduce heat if browning too fast. Continue as needed until the thickest flesh reaches 63°C (145°F), measured away from bone, and is opaque and flakes easily.

  3. Serve

    Lift onto a clean plate, allow excess oil to drain and serve immediately with lemon wedges. Remove the central backbone and smaller bones carefully as you eat.

Bring this recipe to your kitchen with a printable copy.

Print recipe

A few helpful kitchen notes

  • Heat level

    No added chili. For optional heat, sprinkle 1 g (½ tsp) gluten-free-labelled hot pul biber over the whole cooked batch.

  • Dietary notes

    The uncoated base recipe is gluten-free with these plain ingredients. Contains fish; it is not vegetarian. Adding ordinary flour would introduce gluten.

  • Fish handling

    Use fresh refrigerated bonito or thaw frozen steaks in the refrigerator. Cook promptly and keep at 4°C (40°F) or below until preparation.

How to store and reheat Palamut Tava

Refrigerate leftovers in a shallow covered container within 2 hours, or 1 hour above 32°C (90°F). Keep at 4°C (40°F) or below and use within 2 days. Reheat to 74°C (165°F) throughout; texture is best when freshly cooked.

Palamut Tava: questions and answers

Does it need flour?

This version is fried without flour, following the simple Düzce approach. Other versions use a flour coating.

Can I use thicker steaks?

They require longer cooking. Use the 63°C (145°F) internal temperature rather than the stated time alone.

Cook Mode

Let’s cook

Ingredients and quantities stay on the recipe page. Use your selected measurements and serving scale.

What sounds good today?

TRY: MENEMEN · LENTILS · YOGURT · BULGUR