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Mezze & Appetizers · Turkish home cooking

Turkish Bulgur Salad Recipe — Kısır

Herby bulgur salad with pomegranate

How to say itkuh-suhr
Approximate pronunciation

Both vowels are the Turkish dotless ı, approximated here as ‘uh’; they are not pronounced ‘ee’. The written guide is an approximation for English readers.

Kısır is bright, herby and satisfyingly tangy. Fine bulgur takes on the color of tomato and pepper pastes, then meets chopped parsley, spring onions, lemon and a little pomegranate molasses. Lettuce leaves are a lovely way to scoop it up.

By MyTurkishRecipes ·
Red fine-bulgur kısır salad with parsley and spring onion on lettuce leaves

The balance of herbs, spice and sourness changes from one Turkish kitchen to another. This version is generous with parsley and uses both lemon and pomegranate molasses. Taste after mixing: the salad should be lively and moist, with separate tender grains rather than a wet dressing at the bottom of the bowl.

Kısır — Recipe Card

Herby bulgur salad with pomegranate

Makes 4 servings
Prep20 mins
Cook0 mins
Rest15 mins
Total35 mins
Measurements
Make a little more

US cup = 240 ml · tablespoon = 15 ml · teaspoon = 5 ml. Cup and weight conversions are approximate. Australian cooks: use a 15 ml measuring tablespoon.

Ingredients

How to make Kısır

  1. Soak the bulgur

    Put the fine bulgur in a heatproof bowl. Pour over the boiling water, stir once and cover. Leave for 15 minutes, then fluff with a fork. The grains should be tender. If still firm, add 1–2 tablespoons of boiling water, cover and wait a few more minutes.

  2. Work in the pastes

    Add the tomato paste and pepper paste to the warm bulgur. Use a spoon to mix thoroughly until the grains are evenly red and there are no pockets of paste.

  3. Add the dressing

    Stir in the olive oil, lemon juice, pomegranate molasses, dried mint, cumin and salt. Let the mixture cool to room temperature before adding the fresh greens.

  4. Fold in the herbs

    Add the spring onions, parsley and diced tomato. Toss gently, then taste. Add more lemon or salt as needed. Serve in lettuce leaves or spoon into a serving bowl. Refrigerate if you are not serving it soon.

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Ingredient Substitutions

These swaps change flavor or texture as described. Keep the original ingredients for the closest version of the dish.

Turkish red pepper paste

Use the same quantity of tomato paste, then add mild paprika to taste. This gives a more tomato-forward flavor and will not reproduce the full pepper flavor.

Pomegranate molasses

If unavailable, omit it and add lemon juice gradually to taste. This is a flavor adjustment, not a like-for-like replacement: the result will be less fruity and less sweet.

Fine bulgur

Look for fine bulgur labelled köftelik or #1. Coarse pilaf bulgur needs different hydration and cooking; do not replace it directly in this recipe.

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A few helpful kitchen notes

  • Adjust for your bulgur

    Brands absorb different amounts of water. Begin with the stated amount and add more gradually; you can soften a firm grain, but a waterlogged salad is difficult to fix.

  • No pepper paste?

    Use another tablespoon of tomato paste and a small pinch of mild paprika. It is a practical substitution, with a slightly different flavor.

  • Choose the right molasses

    Look for pomegranate molasses or nar ekşisi with a short ingredient list. Sweet pomegranate syrup can make the salad noticeably sweeter. If unavailable, use a little extra lemon to taste.

How to store and reheat Kısır

Refrigerate promptly in a sealed container and use within 2 days. Stir before serving and refresh with a little lemon juice if needed. Add fresh lettuce only when serving. Bulgur contains wheat and is not gluten-free.

Kısır: questions and answers

Is kısır gluten-free?

No. Bulgur is made from wheat. A quinoa version would be an adaptation rather than this traditional bulgur salad.

Do I cook the bulgur on the stove?

Fine bulgur only needs the covered hot-water soak used here. Check the package and do not substitute coarse bulgur without changing the method.

Can I leave out pomegranate molasses?

Yes. Use a little more lemon juice, adding gradually until the salad has a balanced tang.

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TRY: MENEMEN · LENTILS · YOGURT · BULGUR